A recent study revealed a startling connection between smartphone use on the toilet and an increased risk of hemorrhoids. Researchers found that individuals who regularly scroll through their phones while using the restroom have a 46% higher chance of developing this uncomfortable condition. This unexpected finding highlights a potential downside to our increasingly screen-dependent lives.
The study’s results have prompted calls for increased awareness of this lesser-known consequence of excessive screen time. While further research is needed to fully understand the underlying mechanisms, the correlation is undeniable. Spending prolonged periods in a strained position while focusing on a small screen may contribute to increased pressure on the veins in the rectum and anus, leading to hemorrhoid formation.
The Week magazine has launched a contest challenging readers to craft a concise public service announcement (PSA) warning people about this risk. The challenge is to convey the crucial message in seven words or less. This creative contest aims to raise awareness in a memorable and impactful way, encouraging healthier bathroom habits.
If you’re interested in participating, you can submit your seven-word PSA to [email protected] by noon Eastern Time on Tuesday, September 23rd. Don’t forget to include your name, address, and phone number for verification, and type “Phone risk” in the subject line. The winner receives a one-year subscription to The Week magazine! The winning entries will be featured on The Week’s Puzzle Page of the October 3rd issue and online on September 26th.
So, put down your phone, take a break, and consider the long-term health implications of your bathroom habits. It’s a small change with potentially big benefits.









